Last Updated: January 30, 2026 | Review Stance: Independent testing, includes affiliate links
Quick Jumps
Quick Warm Take - Disertus Labs 2026
Milo from Disertus Labs is like a patient, non-judgmental friend who listens to you speak 24/7, gently points out fillers or stutters, suggests tailored drills, and celebrates every small win. Real-time feedback + progress tracking make practice feel supportive instead of scary—perfect if you're working on confidence, fluency, or just clearer communication.
How Milo Became My Daily Speaking Buddy
Imagine wanting to practice speaking without feeling watched or rushed—no awkward therapy waits, no judgment. That's exactly what Disertus Labs built with Milo: an AI speech therapist that's always ready when you are. In 2026, with voice AI getting so natural, Milo stands out by focusing on empathy and steady progress.
I spent weeks chatting with Milo—reading scripts, casual talks, even mock interviews. It transcribed live, caught my "ums" and repeats, gave kind tips, and tracked improvements over sessions. This review shares the real feels: how it helps build confidence one conversation at a time.

Building Confidence
Daily chats to reduce anxiety before presentations or dates.
Stutter & Fluency Work
Target fillers, pacing, smooth flow with personalized drills.
Accent & Clarity
Practice pronunciation, intonation for clearer English (or other languages).
Public Speaking Prep
Rehearse talks, get instant feedback on pacing & engagement.
The Kind Features That Make Practice Feel Easy
What I Appreciate Most
- Real-Time Conversation: Talk naturally—Milo listens, transcribes live, spots fillers/repeats gently.
- Personalized Exercises: Custom drills based on your patterns—breathing, pacing, word choice tips.
- Session Summaries: After each chat, get metrics (fluency score, filler count) + encouraging notes.
- Progress Tracking: Dashboard shows trends over time—see how far you've come.
- 24/7 Availability: No scheduling—practice at 2 AM if that's your vibe.
- Privacy & Comfort: Feels safe, no recordings stored without permission.
How It Feels in Everyday Use
Milo’s voice is calm and warm—never rushes you. Feedback is kind ("Try slowing on this word—breathe first") rather than critical. Transcription is accurate even with accents/stutters; summaries motivate instead of overwhelm. Over weeks, I noticed fewer "ums" and smoother flow—small wins add up fast.
Highlights in Action
Accurate Listening
Motivating Progress
Anytime Access
Privacy Respectful
What It Costs (And Why It's Worth It)
Free Trial / Basic
$0 to Start
Dip Your Toes
- Limited sessions/credits
- Core feedback & tracking
- Great for testing
- No card needed initially
Premium / Unlimited
~$9–$29/mo
Full Support
- Unlimited conversations
- Advanced personalization
- Detailed analytics
- Priority updates
As of January 2026, starts free/low-cost; premium unlocks unlimited practice. Check official for current plans—annual often saves.
What Feels Great & What to Know
The Warm Wins
- Feels supportive & patient
- Real progress tracking motivates
- Anytime practice—no pressure
- Kind, constructive feedback
- Helps build real confidence
- Accessible & private
Room for Growth
- Free tier limited sessions
- Best for English (multilingual improving)
- Heavy accents may need tweaks
- Not full replacement for human therapist
My Heartfelt Score: 8.9/10
Disertus Labs' Milo is more than an app—it's a gentle companion for anyone wanting clearer, more confident speech. The real-time kindness, progress visibility, and 24/7 access make practice sustainable and uplifting. If speaking holds you back, this could be the supportive nudge you've needed.
Progress Help: 9.1/10
Value: 8.7/10
Daily Use Fun: 8.8/10
Ready to Speak a Little Easier?
Start chatting with Milo today—free to try, and every session is a step forward.
Free access & trials as of January 2026.


